Therapeutic Approach

I take an eclectic approach and have studied and applied the following techniques: 

Psychodynamic Therapy
Focuses on how your unconcious thoughts and motivations
direct your decisions and behaviors.

Cognitive-Behavioral Therapy
Explores maladaptive thinking, overwhelming emotions and
dysfunctional behavior patterns.
 
Existential-Humanistic Therapy 
Emphasizes free will and the search for meaning, while
integrating body, mind and spirit to reach your full potential.

Mindfulness Based Therapy
Strives for awareness, acceptance, and letting go of thoughts
and emotions using tools such as meditation.



It has been my experience that if a client is on medication to treat a mental disorder, psychotherapy should be added to reach optimal mental health and decrease the chances of symptoms returning.
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Contact Me

3355 St. John's Lane, 
Suite J
Ellicott City, MD 21042

Phone: (240) 723-0990  
Fax: (410) 480-0110

jeffreymgoldberg@msn.com

To schedule an appointment
or for free phone consultation

Call:   240-723-0990 
Email:  jeffreymgoldberg@msn.com
12:00 PM - 7:00 PM
12:00 PM - 7:00 PM
12:00 PM - 7:00 PM
12:00 PM - 7:00 PM
12:00 PM - 5:00 PM
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